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4 houy body challenge 4 hour body food planHealth

4 Hour Body Challenge

Slow Carb Diet The 4-Hour Body is a book by Tim Ferriss that includes a diet plan called the "Slow Carb Diet." (Chapters 8 &…
Sky Chew
February 9, 2023
Extraordinary Attorney Woo Whale LearningMovieSeries

Motherly love of a whale

source: Extraordinary Attorney Woo - 이상한 변호사 우영우This is a really interesting series with an autistic Attorney. But what I really like about it is…
Sky Chew
July 31, 2022

Be more productive

A few tips to improve productivity that I use. If you procrastinate of the day doing some kind of chores to kick start your working…
Sky Chew
June 9, 2022

An Assorted Pick

safe drinking water thailand filter reversse osmosis active carbon

Safe Healthy Drinking Water, what and how.

I was looking for a way to ensure safe healthy drinking water. While I am in Bangkok there are options and access to water filters.…
healthy food

Your Relationship with Food

Food is one of the biggest research that I looked into when looking to improve my health and live longer. I had previously done some…
Predictably Irrational

Predictably Irrational

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place…
Measure Your Health
being comfortable wtih uncertainties
Being comfortable with uncertainties
Oura ring health sensor
Why we sleep
Quit Smoking : How did I do it
immortal jelly fish
Eternally Immortal
Horizon Zero Dawn Playstation
My favourite PlayStation game